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Green Mediterranean diet reshapes DNA methylation, boosts metabolism

Study explores the effects of a green-MED diet enriched in polyphenols and reduced in red/processed meat on the methylome and transcriptome levels. It aims to uncover the molecular mechanisms underlying the observed metabolic improvements.

30 May 2023

Precision nutrition and the gut microbiome: the impact of blueberries

Researchers explored the impacts of precision nutrition on gut microbiome variation.

25 May 2023

Berry beneficial: Blueberry consumption alleviates abdominal pain in gastrointestinal disorders

Researchers investigate whether blueberry consumption could improve the overall quality of life of individuals with functional gastrointestinal disorders.

24 May 2023

Can the consumption of cocoa and red berries improve cardiovascular biomarkers?

Researchers explored the benefits of consuming cocoa and red berries to improve cardiovascular biomarkers.

16 May 2023

Evaluating the association between Mediterranean Diet adherence and type 2 diabetes using nutritional biomarkers

Researchers developed a method for objective assessment of the effect Mediterranean Diet on T2D.

1 May 2023

Study indicates that elderberry juice consumption increases carbohydrate oxidation in obese adults

Researchers evaluated the effects of elderberry juice on indirect calorimetry and insulin sensitivity/ glucose tolerance measures.

27 Apr 2023

Is there a correlation between acute and chronic red wine intake and health?

Researchers examined the correlations between acute and chronic red wine (RW) intake and health.

18 Apr 2023

Substituting processed or red meat with plant-based foods may reduce risk of type 2 diabetes

Researchers assess the association between partial replacement of meat with plant-based foods on the risk of diabetes.

16 Apr 2023

Antioxidant-rich phenolic compounds: A key to disease prevention, gut health, and brain homeostasis

Researchers report on the benefits of consuming dietary phenols and their relationship with the intestinal microbiome.

10 Apr 2023

Mediterranean diet and the modulation of mitochondrial function

Researchers reviewed the current knowledge related to the Mediterranean diet (MedDiet) and the role of mitochondria concerning health outcomes.

7 Apr 2023

An apple a day keeps the doctor away: polyphenol-enriched apples alter immune cell gene expression and fecal microbiota composition

Researchers compared the effects of consuming red-fleshed apples and white-fleshed among healthy adults.

29 Mar 2023

Grape polyphenols reduce angiogenesis in adipose tissue during overfeeding weight gain

A study published in the Journal of Nutritional Biochemistry investigated the changes in gene expressions during an overfeeding episode. It demonstrated that supplementation of grape polyphenols in healthy lean men modulates the expression of genes related to adipose tissue angiogenesis.

28 Mar 2023

The connection between gut microbiota, the gut–brain axis, and brain aging: can polyphenols have an impact?

A review published in the Antioxidants journal aimed to understand the impact of gut microbiota on brain aging.

28 Mar 2023

How can microbiota be used to make wine more health beneficial?

Researchers discussed the use of wine microbiota in enhancing the functional components of wine during production.

27 Mar 2023

Curcumin reduces inflammatory responses in post-COVID vaccinated adults

A new study published in the Nutrients Journal highlights the impact of curcumin supplementation on the immune response following the immunization of Coronavirus disease 2019 (COVID-19) survivors with a primary series of monovalent COVID-19 vaccines.

26 Mar 2023

Study shows adherence to Mediterranean diet associated with successful aging

A recent study published in the journal Experimental Gerontology examined the relationship between adherence to the Mediterranean diet and age-related health outcomes in older adults in Sicily, Italy.

21 Mar 2023

Dietary polyphenol intake reduces risk of metabolic syndrome

Researchers investigate the relationship between dietary polyphenol intake and metabolic syndrome.

10 Mar 2023

What is the impact of consuming walnuts on the dietary intake of total polyphenols?

Researchers performed secondary analyses of the Walnuts and Healthy Aging study (WAHA) data.

7 Mar 2023

The effect of strawberry, blueberry, and strawberry-blueberry blend decoction-based functional beverages on obesity-related metabolic alterations

Researchers evaluated whether polyphenol-rich strawberry and blueberry decoction-based functional beverages could prevent obesity or related metabolic alterations in high-fat and high-fructose diet-fed rats.